Mental Health Care for Women Across Life’s Transitions
Trauma-informed, whole-person support for women navigating fertility, postpartum, menopause, midlife transitions, burnout, and identity change.
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You’re Not Alone
Life transitions — even expected ones — can shake your sense of stability, identity, and capacity. Many women find themselves carrying invisible mental and emotional loads while continuing to show up for everyone else. At VIBE Integrated Health, we support women who are feeling overwhelmed, burned out, disconnected, or unsure of who they are becoming — even when things look “fine” on the outside. You don’t have to navigate these changes alone.
We commonly support women navigating:
- Fertility journeys, infertility, or pregnancy-related stress
- Postpartum anxiety, depression, and identity shifts
- Midlife transitions, perimenopause, and menopause
- Burnout, compassion fatigue, and emotional exhaustion
- High-functioning anxiety and perfectionism
- Childhood trauma or unresolved relational wounds
- Parenting stress, including parenting neurodivergent children
- Identity changes related to caregiving, career, or life stage shifts
Whole-Person, Trauma-Informed Care
Our work goes beyond symptom management. We integrate evidence-based therapy with nervous system-informed and somatic approaches to support regulation, resilience, and long-term change.
Our clinicians draw from approaches such as:
- Trauma-informed therapy
- Somatic and nervous system regulation work
- CBT and Internal Family Systems (IFS)
- Identity-affirming and relational approaches
- Mind-body integration and holistic support
Care is personalized — not one-size-fits-all.
Care That Supports the Whole You
- Individual therapy for women
- Perinatal and postpartum mental health support
- Trauma-informed care
- Somatic and body-based approaches
- Yoga therapy and integrative wellness services
- Referrals within our multidisciplinary team when helpful
Why Women Choose VIBE
- Trauma-informed and identity-affirming care
- Integrated mental health and wellness under one roof
- Experienced clinicians who specialize in women’s life stages
- Supportive, collaborative care model
Located in Eden Prairie, serving the West Metro
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Schedule Your Free Consult Today