Neurodivergent-Affirming Therapy for Teens & Adults
Support that honors how your brain works — without trying to change who you are.
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At VIBE Integrated Health, we believe neurodivergence is not something to fix. It’s a natural variation in how people think, feel, and experience the world.
Our neurodivergent-affirming therapists support teens and adults with ADHD, autism, and related neurotypes in ways that respect identity, reduce shame, and build sustainable skills for real life.
We support:
- Adolescents navigating emotional regulation and identity development
- Adults with ADHD or autism seeking affirming therapy
- Individuals who were diagnosed later in life
- Neurodivergent individuals experiencing anxiety, burnout, or trauma
- Parents of neurodivergent children seeking their own support
- People who feel misunderstood in traditional therapy settings
What Affirming Care Looks Like at VIBE
- No pathologizing or “fixing” language
- Respect for sensory needs and nervous system differences
- Therapy adapted to how your brain works
- Strength-based and identity-affirming approach
- Support for emotional regulation, executive functioning, and self-understanding
Our Therapeutic Approach
Our clinicians integrate evidence-based and somatic approaches that support both emotional regulation and practical life challenges.
Approaches may include:
- ADHD- and autism-affirming psychoeducation
- CBT adapted for neurodivergent minds
- Internal Family Systems (IFS)
- Somatic and nervous system regulation work
- Support for executive functioning and emotional processing
- Trauma-informed care
Support for Parents of Neurodivergent Children
Parenting a neurodivergent child can be deeply meaningful — and deeply exhausting. We offer therapy and support for parents navigating stress, burnout, identity shifts, and family dynamics. Supporting you supports your whole family.
Why VIBE Integrated Health
- Neurodivergent-affirming, trauma-informed clinicians
- Experience with teens, adults, and parents
- Integrated mental health and wellness model
- Warm, non-judgmental environment
Eden Prairie location serving the West Metro
You Deserve Therapy That Works With Your Brain — Not Against It
Schedule Your Free Consult Today