Sound baths are a deeply restorative, non-movement-based experience that uses vibrational frequencies to support nervous system regulation, presence, and relaxation.

Each bowl produces a distinct tone and frequency, which can influence the body and mind through resonance and vibration. Bowls correspond to specific energy centers, allowing participants to experience subtle shifts in awareness, grounding, and energetic alignment.

Participants are invited to lie down or sit comfortably. Metal singing bowls are placed on and around the participant to create a fully immersive sound environment. The sound waves support relaxation, reducing stress, and promoting a sense of calm.

Class Type:

1:1 private sessions

Class Length:

60 minutes

Cost:

$80

Ideal For:

- Seeking deep relaxation and stress reduction without movement
- Curious about sound therapy and vibrational healing
- Interested in subtle body and energetic alignment

- Exploring complementary wellness practices for focus, balance, or well-being

Call or Text to Schedule952-214-1638orSchedule a Free Consult Online

Contact by Email

Call or Text to Schedule
952-214-1638
or
Schedule a Free Consult Online